Neurodivergent burnout is a signal that the brain + nervous system has been under stress for too long, without support, and accommodation for recovery. This is closely tied to the masking, cumulative mental load, and the constant effort required to navigate a world that often does not align with neurodivergent needs. It is the result of long-term overextension of our capacity, and it may happen for years before becoming visible. It looks like: Chronic exhaustion - persistent
